Measure Your Vocal Pitch for Free

In this clip, Christella explains how to use the “Analyze My Voice” section of her VoiceUp app to measure voice pitch without downloading the full app: you read a short prompt, speak spontaneously for 30 seconds, and the tool calculates your average pitch in hertz.

It also displays masculine, feminine, and gender-neutral aspects, but the focus is on the hertz number—around 140–160 Hz is described as more gender neutral, while above roughly 155–160 Hz falls into a more feminine average—helping you establish a simple baseline for tracking your voice.

Download the app
iOS: https://itunes.apple.com/us/app/christella-mtf-transgender/id1124464717?mt=8
Android: https://play.google.com/store/apps/details?id=co.speechtools.christellamtf&hl=en_GB

Four Sessions of Voice Therapy Can Change Everything

In this clip, Christella Antoni explains that a short course of voice therapy before surgery can quickly raise a person’s voice toward a gender-neutral range (around 140–160 Hz) and often into a feminine range sooner than expected, sometimes in as few as four sessions. Christella adds that many people may be satisfied at that level without further work, while those aiming for a higher range (about 160–180 Hz) can often reach it with roughly another four sessions.

Surgery Alone Isn’t Enough for Voice Feminisation

In this clip, Christella Antoni explains that pitch-raising voice surgery doesn’t necessarily feminise the voice to the level many people want, even though it can be helpful. When the voice’s preconditions are optimal, surgery may serve as the “icing on the cake” and significantly improve results, and for some lucky individuals it can work well on its own.

Is Your Voice Too Low for Pitch Surgery?

In this video Christella Antoni explains why the starting pitch of your voice matters before voice feminisation pitch surgery — and what happens when it’s too low going in. She explores why surgery alone often doesn’t deliver the results people hope for, and what you can do to maximise the outcome.
Christella shares the research around pitch perception, the gender neutral range of 140–160 Hz, and why even a short course of voice therapy before surgery can make a significant difference to the result. She also explains how to measure your own pitch for free using the VoiceUp app, and why addressing hoarseness before surgery is something too many people overlook.

0:00 Introduction
0:40 Why Surgery Alone Often Isn’t Enough
1:45 How Clinicians Deal With Disappointed Clients
2:30 Why Your Starting Pitch Matters
3:10 The Feminine Pitch Range Explained
4:00 Voice Therapy Before Surgery
5:05 How to Measure Your Pitch for Free
6:20 Why Hoarseness Should Be Dealt With First
7:15 Wrap Up And Subscribe

The Voice Care Myths Steam, Lemon & Honey

This clip addresses common voice-care myths, such as the idea that steaming, sucking sweets, or using lemon and honey will “fix” vocal problems. While steam inhalation can provide comfort and direct moisture to the vocal cords, it is often not enough to resolve certain voice conditions. Christella Antoni notes that performers may choose to steam before or after performing, but warns that people sometimes rely on steaming when their voice becomes hoarse for other reasons, such as illness. If someone has been steaming for a couple of weeks and their voice is not improving, it likely requires more than steam inhalation and general vocal care or hygiene to resolve.

Why Water Alone Won’t Fix Your Voice

This clip explains that drinking water and doing steam inhalation can help hydrate the vocal cords, but neither will “fix” a voice issue on its own. Drinking water hydrates the body indirectly because it goes down the oesophagus, behind the windpipe, while steam inhalation delivers moisture more directly since inhaled steam passes through the vocal cords on its way to the lungs. However, Christella Antoni notes that when there is vocal cord pathology such as nodules, cysts, or polyps, simply adding moisture to the area will not necessarily resolve the problem.

“I Steam Every Day”… So Why Isn’t My Voice Better

In this clip Christella Antoni explains that many people steam their voice daily hoping it will improve, but often see no change because they expect a passive fix. She clarifies what steam inhalation is good for but also what it’s limitations are with regard to being an effective treatment.

Can a Voice Be Re-Feminised After Testosterone Treatment?

For many people, voice is a deeply personal and identity-defining part of who they are. So it’s no surprise that questions sometimes arise around whether vocal changes (especially those influenced by hormone treatment) can be adjusted or even reversed. One such question that occasionally comes up is this: Can a voice be re-feminised after testosterone treatment? Understanding the Context While … Read More

The Truth About Steam Inhalation: Can It Fix Your Voice?

In this video Christella Antoni explains that steam inhalation can bring direct moisture to the vocal cords because inhaled vapour passes through the cords into the lungs, unlike drinking water, which goes down the oesophagus.

While hydration and steaming may soothe dryness, hoarseness, or irritation (such as during a cold, flu, or after coughing) and can feel comforting for performers before or after a show, they usually won’t fix underlying vocal pathologies like nodules, cysts, or polyps, which may require therapy and sometimes surgery.

Steam also won’t resolve nerve-related issues such as vocal cord paralysis after thyroidectomy or viral injury. If steaming and good vocal care haven’t improved the voice after a couple of weeks, the speaker advises seeing an ENT for an examination and possible referral for voice therapy.

00:00 Steam Fixes Voice
00:25 Why People Steam
00:38 Steam vs Drinking
01:57 Limits for Pathology
03:01 Myths and Comfort
03:39 When to See ENT
04:21 Wrap Up and Subscribe

How Bullying Can Change Your Voice for Life

The clip discusses how being bullied at school about one’s voice can lead to long-term emotional effects, including fear of speaking. Christella Antoni notes that children, especially boys with a higher pitch, may be targeted, and that people can become self-conscious about traits like pitch being too high or low or sounding too nasal.